Meal prep doesn’t have to be complicated, and these 13 ideas prove it by keeping things simple and efficient. They’re designed to keep your fridge stocked with options, so you’re never stuck deciding what to eat. Great for anyone who likes their week to feel a little more organized. Who wouldn’t want a fridge full of ready-to-go meals?
Shipwreck Casserole
One-pot meals can be a lifesaver during busy weeks, and Shipwreck Casserole is no exception. It’s simple, delicious, and perfect for filling up your fridge. You get the mix of protein and veggies in every bite, making it a complete meal. You can prepare it ahead of time, and it reheats nicely for quick lunches or dinners. Plus, it’s hearty enough to keep everyone full and happy.
Get the Recipe: Shipwreck Casserole
Vintage Chicken Divan
Let’s talk about Vintage Chicken Divan – a classic that never goes out of style. This dish offers a rich combination of textures that appeal to everyone. You can make it in a big batch, and it keeps well in the fridge for days. Perfect for those moments when you need a quick meal but don’t want to compromise on flavor. It’s ideal for meal prepping and can be paired with anything you fancy.
Get the Recipe: Vintage Chicken Divan
Beef and Barley Soup
Got cravings for something comforting? Beef and Barley Soup is your answer. This dish features tender beef that’s both juicy and satisfying. The soup adds an irresistible creamy element that pairs well with a variety of sides. It’s another great option for prepping meals in advance and ensures your fridge is stocked with something tasty.
Get the Recipe: Beef and Barley Soup
Cauliflower with Lemon and Dill
A fresh, veggie-forward option, Cauliflower with Lemon and Dill has got you covered. It’s light yet flavorful, and perfect as a side or a main dish for lunch. Prepping this in advance means you always have a nutritious option on hand. Keeps well and stays fresh for days, adding variety to your meal rotation.
Get the Recipe: Cauliflower with Lemon and Dill
Butter Scones
Butter Scones are a must-have for those who love a good snack. They’re easy to make in bulk and store well, perfect for quick breakfast or tea-time. The rich flavor makes them a favorite among all age groups. These scones are versatile, and you can enjoy them plain or with a spread. Refresh your tired mornings with these buttery treats that can be ready in minutes.
Get the Recipe: Butter Scones
Copycat Cole’s French Dip Sandwich
If sandwiches are more your style, then Copycat Cole’s French Dip Sandwich is a game-changer. The warm, hearty filling keeps lunch or dinner interesting. It’s easy to prepare ahead and pack for a no-fuss meal. The gratifying elements make a perfect fridge staple for busy days. You’ll love having these ready to go when hunger strikes.
Get the Recipe: Copycat Cole’s French Dip Sandwich
Pastitsio
Need a hearty meal that stands up to a busy week? Pastitsio is a fantastic choice. It’s packed with layers of flavor and textures that make every bite enjoyable. Ideal for cooking ahead, it reheats well and stays delicious. Pairs well with a salad or veggie side, making it a balanced meal. Great for when you want something filling and comforting.
Get the Recipe: Pastitsio
Creamy Low Carb Chicken Marsala
Creamy Keto Chicken Marsala is an excellent meal-prep option. It features juicy chicken and a rich, creamy sauce that feels indulgent without the carbs. You can make a big batch and keep it in your fridge for easy reheats. This one’s great for anyone on a keto diet looking for delicious, ready-to-eat meals. Meals like this keep you on track throughout the week.
Get the Recipe: Creamy Low Carb Chicken Marsala
Sizzling Thai Pork & Green Beans on the Blackstone Griddle
Love Asian flavors? Sizzling Thai Pork & Green Beans on the Blackstone Griddle will bring some spice to your meal prep. It’s quick, easy to make, and full of vibrant tastes that hold up well after reheating. The mix of protein and greens ensures a balanced meal every time. Perfect for those looking to add variety without spending lots of time cooking during the week.
Get the Recipe: Sizzling Thai Pork & Green Beans on the Blackstone Griddle
Creamy Chicken Noodle Soup
Soup is a meal-prep superstar, and Creamy Chicken Noodle Soup hits all the right notes. It’s comforting and filling, a perfect pick-me-up during hectic days. Make a large pot, and you have ready meals for several days. Great for lunches or light dinners, especially when paired with some crusty bread. Ideal for warming up any time of the day.
Get the Recipe: Creamy Chicken Noodle Soup
Ground Beef Philly Cheesesteak
Ground Beef Philly Cheesesteak serves up an easy conversion of classic flavors. Your fridge will be stocked with something hearty, ready for quick assembly during lunch breaks. It retains all the elements you love without the usual complexity of a full cheesesteak. Perfect for an uncomplicated, delicious bite when you need one without fuss.
Get the Recipe: Ground Beef Philly Cheesesteak
Shrimp & Corn Chowder
There’s a delicious harmony in Shrimp & Corn Chowder. Blending simplicity with a tasteful depth, this chowder offers a major win for weekly meal prep. Whether you seek it out as a dinner or midday pick-me-up, the soup stands ready. It makes multitasking leisurely because you’re choosing something both indulgent and considerate. Whatever your week holds, it’s a meal that feels gratifying no matter the occasion.
Get the Recipe: Shrimp & Corn Chowder
Beefy John Wayne Casserole
For those who enjoy robust, hearty dishes, Beefy John Wayne Casserole is a fantastic option. Packed with rich flavors and filling ingredients, it keeps you full and happy for hours. Perfect for a make-ahead meal that you can portion out for ready-to-go meals. No need to worry about cooking every night. Just heat up and enjoy this rich, fulfilling favorite.
Get the Recipe: Beefy John Wayne Casserole
