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Five banana muffins with oats on top sit on a round tray with sliced bananas. A spoon and whole bananas are in view. Warm, inviting tone.

Banana Oatmeal Muffins

Mandy Applegate
There’s just something about Banana Oatmeal Muffins that feels like a warm hug from home. Every time I bake a batch, the smell fills the kitchen and takes me right back to slow Sunday mornings. These muffins bring together the sweet comfort of ripe bananas and the homey goodness of oats in every bite.
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Prep Time 15 minutes
Bake time 22 minutes
Total Time 37 minutes
Course Breakfast, Snack
Cuisine American
Servings 24 muffins
Calories 144 kcal

Equipment

Ingredients
  

  • 1½ cups all-purpose flour
  • 1 cup rolled oats
  • 1½ teaspoons baking powder
  • ½ teaspoon baking soda
  • 1 teaspoon cinnamon
  • ½ teaspoon salt
  • 1¼ cups mashed bananas about 2 large bananas
  • ½ cup granulated sugar
  • 2 large eggs room temperature
  • ½ cup oil
  • ¼ cup maple syrup
  • 1 teaspoon vanilla extract

Cinnamon Oat Topping

  • ½ cup rolled oats
  • 2 tablespoons light brown sugar
  • ¼ teaspoon cinnamon
  • 2 tablespoons unsalted butter melted

Instructions
 

  • Preheat the oven to 375°F (190°C) and line two muffin pans with paper liners.
  • Whisk the flour, oats, baking powder, baking soda, cinnamon, and salt in a large bowl.
  • Mash the bananas, then whisk in eggs, sugar, oil, maple syrup, and vanilla.
  • Gradually add the dry ingredients to the banana mixture.
  • Fill the muffin liners and top with cinnamon oat mixture.
  • Bake for 18-22 minutes or until golden and a toothpick comes out clean.
  • Cool for 5-10 minutes in the pan before transferring to a wire rack.

Notes

  • Use almond flour for a gluten-free version.
  • Add chocolate chips or nuts to the batter for extra flavor.

Nutrition

Serving: 1 muffinCalories: 144kcalCarbohydrates: 20gProtein: 2gFat: 6gSaturated Fat: 1gPolyunsaturated Fat: 2gMonounsaturated Fat: 3gTrans Fat: 0.1gCholesterol: 18mgSodium: 105mgPotassium: 85mgFiber: 1gSugar: 9gVitamin A: 60IUVitamin C: 1mgCalcium: 27mgIron: 1mg

A Note on Nutritional Information

Nutritional information for this recipe is provided as a courtesy and is calculated based on available online ingredient information. It is only an approximate value. The accuracy of the nutritional information for any recipe on this site cannot be guaranteed.

Keyword Banana Oatmeal Muffins, Easy Banana Recipe, Easy Muffin Recipe
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